Trigger Point Massage Roller Stick

If you don t want to fork over the dough for trigger point performance you can get by with foam roller.

Trigger point massage roller stick.

And increasing blood flow to the massaged area. 321 strong foam roller medium density deep tissue massager for muscle massage and myofascial trigger point release with 4k ebook 4 6 out of 5 stars 7 123 26 99. What is the difference between a muscle roller stick a massage stick and a foam roller. Muscle roller leg massager best massage roller stick for athletes deep tissue trigger points cramps quads calf hamstring tightness myofascial release reach places foam rollers can t 4 5 out of 5 stars 2 647.

Damyko used trigger point performance products in his photo demonstration. Coolife fascia release and cellulite blasting remover muscle massage roller mini trigger point deep tissue myofascial release tool body therapy massager fat blast for men and women 4 1 out of 5 stars 782. The stick is the original massage roller. A sports body massager tool release myofascial trigger points reduce muscle soreness tightness leg cramps back pain rub muscle for relief recovery 4 5 out of 5 stars 4 976 9 49 9.

The triggerpoint stk grip muscle roller massage stick can be used while either seated or standing at home or on the go to roll through the tight muscles and knots that can restrict movement. In preventive self massage for healthy tissues and enhanced mobility i discussed how to use a foam roller and massage stick as part of your regular body maintenance routine here i review two foam rollers the trigger point grid foam roller and the gofit extreme massage roller and two massage sticks the tiger tail rolling muscle massager and the gofit extreme massage bar. Tiger tail the long one 22 ss20 4 8 out of 5 stars 1 465. It can simultaneously release multiple lesions in minimal time with virtually no physical effort because of it s unique design qualities.

Several different foam rollers exist on the market at different price levels. We ve been refining and perfecting the design. Use the stk grip on the upper and lower body including legs lower back calves hamstrings quadriceps it bands and feet. The intracell stick provides myofascial release and trigger point therapy by segmentally elongating muscle bundles.

They re a bit pricy but they can give you a more targeted massage.