Tummy Girdle After C Section

In the process you may even help your uterus shrink and find its normal spot speeding up the process of reducing your tummy and getting rid of that c section overhang.

Tummy girdle after c section.

After your c section you re going to feel sore and you ll feel like your incision is splitting open with every move you make. While it s not the best fat burning exercise it does still burn calories. But the girdle applies just enough pressure on. While stretch marks don t directly contribute to a loose tummy after a c section they can make you feel like the problem is magnified.

But when new mothers would like to be up and about the next day you can use the postpartum girdle this time. Several healthcare providers state that wearing girdles may affect the digestive system. For women looking to get back in shape after a pregnancy post c section underwear is highly recommended. Though it offers a lot of benefits its harmful effects cannot be ignored.

Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle. Bellefit c section recovery is the best girdle brand for postpartum girdles corsets abdominal binders belly wraps and belly bands to fix diastasis recti. To help give you extra support during this difficult recovery period you ll want a girdle that is easy to put on and adjust. Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up.

An abdominal binder is a wide compression belt that encircles your abdomen. Anything done in excess proves harmful and wearing a girdle is no exception. During a c section the surgeon cuts through some of your stomach muscles which makes a pouch of fat on your tummy that is often more noticeable then it was pre c section. Depending on how fast you walk and your weight you can burn between 240 and 500 calories an hour according to harvard health publishing.

There is a lot of pain that comes with a c section delivery. Abdominal binders come in many sizes and widths. The incision can make it difficult to sit or stand up straight and many women experience back pain. Drawbacks of post pregnancy girdles.

C section girdles are also ideal for many other procedures such as a hysterectomy. It helps with post c section recovery. Most are made from elastic and have velcro or hook and loop closures.